Daily affirmations & weekly gratitude digest with Notion, Email & Telegram

🌸 Affirmation Sender + Weekly Gratitude Digest v2 A gentle, automated wellness ritual for high-impact women who scale with grace.

📌 What it does - Every morning at 7 a.m. (your timezone) → a fresh affirmation lands in Email, Telegram, or both. - Every Sunday at 6 p.m. → a beautiful recap of your last-7-day gratitude notes is delivered. - Logs everything to a simple Notion hub so you can revisit, review, or share.

✨ Out-of-the-box experience | Channel | Morning Affirmation | Sunday Digest | |---------|---------------------|---------------| | Email | Styled HTML + tasteful Unsplash hero image | Scroll-ready digest with blush-gold imagery | | Telegram | Minimal text + emoji sparkle | Same digest, perfectly mobile-formatted |

🛠️ 30-second setup 1. Fork the template in n8n. 2. Fill four fields in Set: User Config (email, Telegram chat ID, Notion DB ID, channel). 3. Connect credentials (Email SMTP, Telegram Bot, Notion, optional Slack/Discord). 4. Activate — your future self will thank you.

🧩 Notion schema you’ll create (copy-paste once) | Property | Type | Example | |----------|------|---------| | Name | Title | “I choose grace and ease today.” | | Type | Select | Affirmation or Gratitude | | Date | Date | 2025-08-19 | | Channel | Multi-select | email, telegram | | Message | Rich text | Full text or note |

🆕 v2 upgrades - Timezone-aware – respects the workflow’s TZ setting. - Filtered queries – digest only fetches Type = Gratitude from the last 7 days (faster, lighter). - Rich media – every email includes an Unsplash banner (keywords you choose, no API key). - Observability – global error handler pings Slack or Discord within 5 seconds if anything breaks.

✅ No hidden data, no secrets - Zero hard-coded keys. - Test with a sandbox Notion DB first. - Ready for solo founders, coaches, or community managers who want to gift their members a daily dose of calm.

🚀 One-click install Clone → configure → activate. Your gentlest growth system is now on autopilot.